Roy Galvin

2007, 203lbs, 5'7", 32 yrs old. Smoked & had the occasional drink. My daughter was born. It was time to change my lifestyle if I was to lead by example. I decided to run. I bought a S625X & began the journey of monitoring my intensity through HR zones. At first I spent more time walking, because my HR would rise very quickly, indicating how unfit I was. The S625X forced me to stay in the correct zones, which stopped me from overtraining & kept me injury free. I continued to loose weight & eventually I was running longer & walking less. October I entered my first marathon & ran it in 3hrs 48mins! I bought the RS800 & entered the Inca Trail to Machu Picchu ultra marathon in Peru. Normally it takes 4 days to trek & I ran it in a time of 6hrs 28mins & crossed the finish line joint first! I now have a CS600 with Power. Now @ 8%BF, 151lbs, never tired, I say thank you Polar, you changed my life. "Train Smart, Not Hard, Listen To Your Heart".