Robert Greenstein
Last Winter I was 54, 200# 5'11". In Dec, at a long overdue checkup, my Dr said You Must Improve Your Fitness! Most my life I’d been fit & active, enjoying various sports: Skiing, Biking, Tennis, Baseball, Hiking, SCUBA, Gym. That ceased 9 yrs ago. I saw training as Go Hard or Go Home! So, I hit it hard. To aid, my brother gave me a HRM. I’d never used one. It was hard to read + uncomfortable. It wasn’t a Polar! I swapped it for a Polar F6. Upgraded next day to a FT40. I had discovered HRM training! Overnight I read Polar’s website, learning from informative articles why training w/ a HRM optimizes results. When I saw that the STAR Program – automatically – adjusts weekly calorie/duration workout targets I immediately ordered an FT60 w/ FlowLink. I could now center on how and when to exercise, and easily track my progress at PolarPersonalTrainer.com. Over the past 10 months, the FT60 STAR Pgm set to Maximize Fitness has proven ! its merit. My OwnIndex went from 32->51. I’ve lost 30#!

FT60
Weekly Training Program
For committed exercisers – the STAR Training Program tells you how much and how intensively to train.
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