USER MANUAL

CONTENTS: 1. Benefits of Your Polar FT7 Training Computer; 2. Get Started; 3. Training; 4. After Training; 5. Settings; 6. Important Information
INDEX: Download and print full manual (.pdf)

FT7 User Manual

1. Benefits of Your Polar FT7 Training Computer

2. Get Started

Get to Know Your Polar FT7 Training Computer
FT7 Buttons and Menu
Start With Basic Settings

3. Training

Wear the Transmitter
Start Training
Burn Fat or Improve Fitness
During Training
Pause/Stop Training

4. After Training

Training Summary

Review Training Data

Training Files
Week Summaries
Totals

Transfer Data

5. Settings

Watch Settings
Training Settings
User Information
General Settings

6. Important Information


Caring for Your FT7 Training Computer
Washing Instructions for WearLink+ Transmitter
Service
Changing Batteries
Precautions
Troubleshooting
Technical Specifications
Limited International Polar Guarantee
Disclaimer